it was always breakfast.
Breakfast is how I start thinking.
Every morning begins with a few things—
ingredients, energy, and intention.
From there, it evolves. 
No two mornings are the same, but the structure always is.
The structure
Most mornings follow the same pattern:
1. Base
2. Protein
3. Produce
4. Something extraSimple plates, rearranged daily.Iteration 01 — Simple Builds
Baseline
Iteration 10 — Adding more
A little more variety
Iteration 20 — Fully Built
Everything at once
What I keep coming back to
sweet potato toast
cottage cheese on bread
tortilla bowl
This is where I land most mornings.
Keep Exploring
More meals, combinations, and ideas.